{"product_id":"mindful-warrior","title":"Mindful Warrior – Movement Course","description":"\u003cp\u003eFull access to my Mindful Warrior 5-part course. For people of all levels.\u003c\/p\u003e\n\u003cp\u003eBuilding strength in the body and the mind whilst moving mindfully. A course for all levels, if you have a body you will be able to take part and feel better from it.\u003c\/p\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003eIncludes\u003c\/h4\u003e\n\u003cp\u003e\u003cstrong\u003e•\u003c\/strong\u003e 2 Stair Workouts (upper and lower body)\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e•\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eFloor Full Body Workout (animal movements)\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e•\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eBench\/Block Workout\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e•\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eBar Workout (hanging movements)\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e•\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003eOverview and principals of movement.\u003cbr\u003e\u003cmeta charset=\"UTF-8\"\u003e\u003cstrong data-mce-fragment=\"1\"\u003e•\u003c\/strong\u003e\u003cspan data-mce-fragment=\"1\"\u003e \u003c\/span\u003ePDF Guide Book\u003c\/p\u003e\n\u003cp\u003eUpon purchase you will receive a PDF containing links view or download the full course. \u003c\/p\u003e\n\u003cp\u003eCheck out a sample of the workouts \u003ca href=\"https:\/\/vimeo.com\/409266990\/b5bc14e2ea\"\u003ehere\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e\u003ciframe width=\"560\" height=\"315\" src=\"https:\/\/www.youtube.com\/embed\/i91zFrV0jLY\" title=\"YouTube video player\" frameborder=\"0\" allow=\"accelerometer; autoplay; clipboard-write; encrypted-media; gyroscope; picture-in-picture; web-share\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003eTESTIMONIALS\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s2\"\u003eSo happy I bought into this. Apart from the philosophy and the knowledge being so perfectly on point and balance, you and your blessed team have done a remarkable job of the cinematography and audio. Every video is a true delight to watch and learn from. This is the perfect work\/play that us wee humans so need, to reactivate ... timeless, respect. Its like being a Child \u003c\/span\u003e\u003cspan class=\"s2\"\u003eagain :D\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eJack \u003c\/span\u003e\u003cspan\u003eCattran\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s3\"\u003eThank you Tim! I'm going through a major healing phase for my spine and really my whole body right now. And these workouts have already helped me. My knee already feels less weird and \u003c\/span\u003e\u003cspan class=\"s3\"\u003eclicky\u003c\/span\u003e\u003cspan class=\"s3\"\u003e after the first stair workout and my shoulder is feeling better today after the hanging. \u003c\/span\u003e\u003cspan class=\"s3\"\u003ePlus\u003c\/span\u003e\u003cspan class=\"s3\"\u003e it really does feel great for the spine too!\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eAlexander Weeks\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s3\"\u003eHey Tim! I have been following you for a while on \u003c\/span\u003e\u003cspan class=\"s3\"\u003eyoutube\u003c\/span\u003e\u003cspan class=\"s3\"\u003e - I love your passion for life, your philosophy on training and your dedication to your body. All of these workouts are so fun to complete that it is easy to spend hours training without building any mental fatigue or feeling like you are \"working out\" to achieve some superficial goal. With mindfulness as the main intention it is easy to find enjoyment in every detail of every movement. Thank you for sharing this program with us :) I look forward to Vol. 2 in the future! Cheers, Luke\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eLuke Russell\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"s4\"\u003eThank you so much Tim, \u003c\/span\u003e\u003cspan class=\"s4\"\u003eYou\u003c\/span\u003e\u003cspan class=\"s4\"\u003e are a really big inspiration to me. When I saw your product there was no doubt in my mind I was going to get it. And I'm glad I did, the way you bring your philosophy and these lessons in such an enthusiastic and playful way makes it a blast to do these movements. The world is one big playground now! Again, thanks you so much bro, wish you the best! Looking forward to your next product.\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan\u003eBoris \u003c\/span\u003e\u003cspan\u003eBijl\u003c\/span\u003e\u003c\/p\u003e","brand":"Timothy","offers":[{"title":"Default Title","offer_id":41504524796097,"sku":"","price":27.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0288\/2181\/5349\/files\/Screenshot2023-04-27at17.53.30.png?v=1682614426","url":"https:\/\/as.wayoftherope.com\/products\/mindful-warrior","provider":"Way of the Rope","version":"1.0","type":"link"}