{"product_id":"theoutsideedge","title":"THE OUTSIDE EDGE – Foot \u0026 Ankle Program","description":"\u003cp\u003eFeet are the bridge between our body and the Earth. They may just need to be the strongest link in the chain and yet for many of us due to modern comforts they have become the weakest.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThis is a course designed to stabilise, strengthen, realign and re-tension humans at our very foundations.\u003c\/p\u003e\n\u003cp\u003eAnd to help develop fascia (our anti-fragility Spider-Man suit that sits under the skin and on-top of our muscles) which may have become worn out, torn or never fully developed to begin with.\u003c\/p\u003e\n\u003cp\u003eFeatured on \u003ca href=\"https:\/\/bengreenfieldlife.com\/article\/longevity-exercises\/\" target=\"_blank\" rel=\"noopener noreferrer\"\u003eBen Greenfield's BLOG\u003c\/a\u003e\u003c\/p\u003e\n\u003ch4\u003eThis course can\u003c\/h4\u003e\n\u003cul\u003e\n\u003cli\u003eReduce pain and help with any chronic foot or ankle issues i.e. plantar fasciitis, flat feet, anterior tibial tendonitis, sesamoiditis etc.\u003c\/li\u003e\n\u003cli\u003eIncrease athletic ability through development of fascia\u003c\/li\u003e\n\u003cli\u003eHelp make you more Glute Dominant\u003c\/li\u003e\n\u003cli\u003eIncrease foot strength, confidence and sure-footedness\u003c\/li\u003e\n\u003cli\u003ePrehab to help prevent future risk of injury to feet and ankles.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c!-- split --\u003e\n\u003ch4\u003eFull Course Guide\u003c\/h4\u003e\n\u003cp\u003eAccess the Full Course and Pay what you feel\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003eThe Outside Edge program PDF guide:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e4 Chapters\/Elements covered.\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e14 unique exercises with little equipment needed.\u003c\/li\u003e\n\u003cli\u003e\n\u003cmeta charset=\"utf-8\"\u003e24 videos lead you back to sure-footedness.\u003c\/li\u003e\n\u003cli\u003eDelivered in a 24 page PDF guide.\u003c\/li\u003e\n\u003cli\u003eAdditional advice on emotions, nutrition and footwear.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003ciframe src=\"https:\/\/player.vimeo.com\/video\/683207532?h=cafa962658\" width=\"640\" height=\"360\" frameborder=\"0\" allow=\"autoplay; fullscreen; picture-in-picture\" allowfullscreen=\"\"\u003e\u003c\/iframe\u003e\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/vimeo.com\/683207532\"\u003eShort Story T.O.E.\u003c\/a\u003e from \u003ca href=\"https:\/\/vimeo.com\/humantimothy\"\u003eHuman Timothy\u003c\/a\u003e on \u003ca href=\"https:\/\/vimeo.com\"\u003eVimeo\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e    \u003c\/p\u003e\n\u003cul\u003e\u003c\/ul\u003e","brand":"Way of the Rope","offers":[{"title":"Default Title","offer_id":42072573313217,"sku":"","price":41.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0288\/2181\/5349\/products\/TOE.cover-sq.jpg?v=1682500615","url":"https:\/\/as.wayoftherope.com\/products\/theoutsideedge","provider":"Way of the Rope","version":"1.0","type":"link"}